It was the first time I met my Tia (aunt) Jenny who lives in Caguas, Puerto Rico. As a proper first meeting, we began with feasting on some of her famous Arr...

I just recently visited a friends house and she asked me to have some of her corn! This was no regular corn. The corn was from the ancient seeds of the Pawne...

Alicia Cook, is an elder Kanienkeha (Which translates to people of the flint otherwise known as a Six Nations Hodenasaunee (people of the Longhouse) or Iroqu...

Milagros, an 88 year old elder from Isabela, Puerto Rico, fed Sakis (our chef and herbalist) and I with her famous Arroz Con Gandules (otherwise known as ric...

Milagros, an 88 year old elder and friend who lives in Isabela, Puerto Rico LOVES the plants in her garden. Still, it seemed like Aranto (The cute little suc...

http://watchfit.com/diet/why-do-you-have-a-sweet-tooth/ There are many reasons why we would be addicted to sugar The first is the psychology of addiction. We...

http://watchfit.com/general-health/natural-remedies-for-hypothyroidism/ The thyroid gland governs metabolism, growth and development, and body temperature. H...

http://www.latinista.com/spring-detox-five-tips-from-ancient-societies-for-a-smooth-transition-into-the-green-season/ By: Dr.Carina Lopez and Kath Saxby East...

http://www.latinista.com/joy-for-the-new-year-take-two-capsules-of-happiness-twice-daily/ Joy, age 61, came to see me for asthma attacks, dry eyes and mouth,...

Rosemary, a fierce community activist, was used to tough political situations, but what she was about to experience was a lot more personal being diagnosed w...

By: Dr.Carina Lopez and Kath Saxby http://www.latinista.com/spring-detox-five-tips-from-ancient-societies-for-a-smooth-transition-into-the-green-season/ East...

http://www.latinista.com/the-secret-to-love-and-health/ Indigenous Puerto Rican Taino’s had a traditional ballpark known as the Batey. Inside the Batey the m...

http://www.latinista.com/healing-our-mothers/ In the northeastern USA there is a fairly common plant that has a squarish stem that is sturdy and strong almos...

https://www.huffingtonpost.com/entry/my-definition-of-a-real-doctor_us_573bafeae4b0084474945383 A common question I receive as a Naturopath is “Are you a “Re...

https://www.chesapeakeherbgathering.com/schedule--teachers.html Do not miss this important herbal gathering!! My topic: Trauma and Homeopathy, Herbalism and ...

http://www.nydailynews.com/life-style/lead-poisoning-crisis-isn-limited-flint-mich-article-1.2569757 Lady Gaga recently sang a powerful song at the Oscar's a...

To read the article on NY's Daily News: http://www.nydailynews.com/life-style/naturopathic-doc-details-floral-remedies-relieve-trauma-article-1.2545275 While...

TRAUMA AND LINEAGE OF ILLNESS By Editor  Posted March 1, 2017  In Anxiety/Depression/Mental Health 6 0 Carina Lopez, ND, L.Ac http://ndnr.com/anxietydepressi...

Sitting on the beach in Milina, Greece I was drawn to a beautiful tree, known by fellow greeks as the Almiriki or Tamarisk, salt cedar. Swaying by the shore ...

http://www.riverdalepress.com/stories/A-journey-to-naturopathic-medicine,54431 A journey to naturopathic medicine Posted June 4, 2014 By Dr. Carina Lopez Peo...