🌿 Guided by Nature · ⚖️ Grounded in Integrity · 💗 Moved by Love
You were given a system that was
never
built to read the whole of you.
Something within you always knew there had to be more.
Every prescription. Every diagnosis. Every specialist who gave you a plan and called it healing.
You followed the rules. You did the work. And still your body speaks in a language nobody has taken the time to translate.
This is not a new approach to the same broken system. VHT reads the language your body has been speaking all along, through your constitution, your rhythms, your lineage, and builds from there. Slowly. Precisely. For keeps.
VHT Society is a Private Membership Association. Joining costs nothing but intention, and transforms you from visitor to participant in a living lineage.
Meet the Two Founders of Vitalist Healing Traditions Society
Dr. Carina Lopez – Licensed Naturopathic Doctor and Licensed Acupuncturist
Expert in Naturopathic, Homeopathic, and Traditional Chinese Medicine
"Dr. Carina Lopez, Expert in Naturopathic, Homeopathic, and Traditional Chinese Medicine, is a licensed naturopathic doctor and licensed acupuncturist. She reads the body through iridology, sclerology, and face reading, and works with members of Vitalist Healing Traditions Society on the root causes of long-standing imbalance through classical homeopathy, herbal medicine, and the pattern work of Traditional Chinese Medicine, within a whole-person view of health. What she suggests is personal to the woman in front of her."
Sakis Stamou
Healing Foods Educator & Wild Herbal Medicine Expert
"Sakis Stamou, Healing Foods Educator & Wild Herbal Medicine Expert, works with the food and herbal traditions of the Eastern and ancient kitchens. He co-founded Vitalist Healing Traditions Society with Dr. Carina Lopez. Through hands-on courses and healing-foods workshops, he teaches Eastern dietetics and the wild herbal traditions, so that they can be practised at home."
Homeopathy
Harness the Power of Homeopathy
Naturopathy
Embrace the Wisdom of Naturopathy
Chinese Medicine
Explore the Mystique of Chinese Medicine
Herbalism
Discover Healing Through Herbalism
Eastern Dietetics
Nutritional Wisdom of Eastern Dietetics
Mindfulness
Unite Mind and Body
Step 1: Uncover the Roots – Vitalist Assessments
The Vitalist Assessments bring together iridology, sclerology, and face reading in the traditional manner. What follows is a personal path, shaped for the woman in front of us.
Step 2: What We Draw On
The traditions we teach from: classical homeopathy, naturopathic and herbal traditions, and the pattern work of Traditional Chinese Medicine. What is suggested is personal to the member in front of us.
Step 3: Empowering Change – Vitalist Praxis
Vitalist Praxis brings sustainable change through daily rituals and healing foods. This phase leaves you with the daily rhythm and the practices to carry on your own.
Not Sure Where
to Begin?
Every healing journey starts with a single conversation. Let us help you find the pathway that is truly yours.
See the Whole Picture First
A complete reading of your terrain, constitution, and pattern, so the path forward is genuinely yours.
Take the Whole Reading →Steady Energy, From the Gut Up
How you digest, rest, and hold your energy through the day, read through your constitution and daily rhythm.
Begin With a Reading →Women Through Every Season
Cycles, transitions, and the shifting terrain of a woman’s life, met with unhurried attention.
Explore This Path →Raising the Next Generation, Naturally
Whole-person guidance for children and households, so healthy rhythms become a family inheritance.
For Families →A Season Set Aside for Renewal
The Reset pathways: a deliberate turning of the year to clear, restore, and rebuild your daily practice.
See the Reset Paths →Room to Breathe, and Steady Again
Support for stress, rest, and steadiness, so daily life feels less like running from a list.
Find Your Footing →